Compare Workouts

Best Sellers

The most popular, effective, and complete programs to help you achieve your fitness and weight loss goals.

Program	Trainer	Workout	Benefits	How it Works
P90X	Tony Horton	45–60 minutes	Advanced total-body training program focused on abs, legs, chest, back, and arms.	Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
Trubo Fire	Chalene Johnson	10–55 minutes	Burn up to 9x more fat and calories than with traditional cardio.	High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
Insanity: The Asylum	Shaun T	45–60 minutes	Get stronger, faster, and quicker in just 30 days.	Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you'll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.
Slim in 6	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Brazil Butt Lift	Leandro Carvalho	10–50 minutes	Lift, firm, and reshape your butt.	The TriAngle Training method targets all three major muscles of the buttocks from multiple angles to shape and transform.
10 Minute Trainer	Tony Horton	10 minutes	Full-body workout in only 10 minutes a day.	Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
Insanity	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
Turbo Jam	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Hip Hop Abs	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Body Gospel	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.

Weight Loss

These programs will help you burn off the pounds to reach your weight goal.

Program	Trainer	Workout	Benefits	How it Works
Slim in 6	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Turbo Fire	Chalene Johnson	10–55 minutes	Burn up to 9x more fat and calories than with traditional cardio.	High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
Brazil Butt Lift	Leandro Carvalho	10–50 minutes	Lift, firm, and reshape your butt.	The TriAngle Training method targets all three major muscles of the buttocks from multiple angles to shape and transform.
Brazil Butt Lift Deluxe	Leandro Carvalho	10–50 minutes	Advanced fat-burning, muscle-sculpting workouts to help shape your perfect butt, plus resistance tools that accelerate your results.	Proven TriAngle Training works the three major butt muscles to shape the perfect behind, without adding bulk to your thighs.
Turbo Jam	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
RevAbs	Brett Hoebel	15–45 minutes	Fat-burning cardio, muscle building, and sculpting focused on abs and core.	Abcentrics™, capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days.
Power 90	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Rockin' body	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Hip Hop Abs	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Body Gospel	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
Kathy Smith's Project:YOU! Type 2	Kathy Smith	20–60 minutes	The first all-in-one, simple solution to help manage type 2 diabetes.	Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels!

Cardio/ Fat Burning

The best cardio programs for accelerating your fat-burning results!

Program	Trainer	Workout	Benefits	How It Works
Insanity	Shaun T	30–60 minutes	Transform your body in 60 days with the most intense workout program ever put on DVD.	MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.
Turbo Fire	Chalene Johnson	10–55 minutes	Burn up to 9x more fat and calories than with traditional cardio.	High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
Brazil Butt Lift Deluxe	Leandro Carvalho	10–50 minutes	Advanced fat-burning, muscle-sculpting workouts to help shape your perfect butt, plus resistance tools that accelerate your results.	Proven TriAngle Training works the three major butt muscles to shape the perfect behind, without adding bulk to your thighs.
Hip Hop Abs	Shaun T	25–45 minutes	Calorie-burning cardio and total-body sculpting focused on abs and core.	Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Body Gospel	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
RevAbs	Brett Hoebel	15–45 minutes	Fat-burning cardio, muscle building, and sculpting focused on abs and core.	Abcentrics™, capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days.
Turbo Jam	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Power 90	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
P90X Plus	Tony Horton	20–45 minutes	The next level of advanced total-body training to get you ripped beyond belief.	Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results.
Turbo Jam Fat Burning Elite	Chalene Johnson	30–50 minutes	Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body.	More intense targeted workouts to maximize your fat-burning and sculpting results.
Rockin' Body	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Insanity: The Asylum	Shaun T	45–60 minutes	Get stronger, faster, and quicker in just 30 days.	Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you'll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.

Getting Started

Designed to help people of all ages and fitness levels achieve their goals.

Program	Trainer	Workout	Benefits	How It Works
Turbo Jam	Chalene Johnson	20–45 minutes	Calorie burning and total-body sculpting focused on abs and thighs.	Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
Brazil Butt Lift	Leandro Carvalho	10–50 minutes	Lift, firm, and reshape your butt.	The TriAngle Training method targets all three major muscles of the buttocks from multiple angles to shape and transform.
Slim in 6	Debbie Siebers	25–50 minutes	Full-body slimming and toning focused on abs, thighs, buns, and hips.	Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.
Rockin' Body	Shaun T	15–45 minutes	Calorie-burning cardio and full-body sculpting moves.	Party off the pounds as you dance and sweat to the hottest hits of all time.
Power 90	Tony Horton	35–45 minutes	Fat burning and total-body sculpting focused on abs, thighs, and upper body.	90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
Body Gospel	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
Yoga Booty Ballet Ab & Butt Makeover	Gillian Marloth and Teigh McDonough	35 minutes	Calorie burning and full-body sculpting focused on abs and booty.	Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body.
Kathy Smith's Project:YOU! Type 2	Kathy Smith	20–60 minutes	The first all-in-one, simple solution to help manage type 2 diabetes.	Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels!
Yoga Booty Ballet Pure and Simple Yoga	Gillian Marloth Clark	30 minutes	Increase flexibility and strength while relaxing your mind and body.	No dancing or fancy choreography. Just classic yoga poses with 3 levels, so you can start easy and continue to challenge yourself.

Specialty Programs

Workouts designed for younger people, older people, and people with special needs.

Program	Trainer	Workout	Benefits	How It Works
Body Gospel	Donna Richardson Joyner	10–45 minutes	Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body.	Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
Kathy Smith's Project:YOU! Type 2	Kathy Smith	20–60 minutes	The first all-in-one, simple solution to help manage type 2 diabetes.	Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels!
Total Body Solution	Debbie Siebers	15 minutes	Help relieve pain in your neck, shoulders, core, lower back, and knees.	These easy-to-follow drills will help relieve pain and prevent strain to get you back to your active lifestyle.
Get Real with Shaun T	Shaun T	25–30 minutes	Cardio and strength training for kids ages 9 and up.	Have a blast as you alternate daily cardio and strength training workouts to manage weight and fitness.
Shaun Ts Fit Kids Club	Shaun T	25 minutes	Fun workouts for kids 7 and up to burn calories and get fit.	Light cardio and fun choreography to get kids of all shapes and sizes up and moving.
Tony & the Kids!	Tony Horton	30 minutes	Fun and simple moves for kids 5 and up to improve their coordination, balance, and flexibility.	Combines stretching, hopping, jumping, kicking, and twisting to help burn off kids' excess energy.
Tony & the Folks!	Tony Horton	30 minutes	Low-impact exercise for anyone age 55 and up.	A fun way to increase energy, reduce joint stiffness, and improve flexibility, strength, and balance.
Ho' Ala ke Kino	Tony Horton	30 minutes	Improves flexibility and coordination, and invigorates your body while relaxing your mind.	Simple 30-minute yoga and stretching routine set on the tranquil beaches of Hawaii. With trainer Tony Horton.