Are you ready for a complete Beachbody Focus T25 workout review?
Your complete Focus T25 review is now here…
Shaun T has been working with Beachbody for a long time and has created life transformation home workout routines like:
- INSANITY: THE ASYLUM Vol. 1
- INSANITY: THE ASYLUM Vol. 2
- Rockin’ Body
- Hip Hop Abs
Now, Shaun T has compounded all his knowledge into 25 min cardio workouts, the Focus T25 workout.
That means, in less than a 30 minute workout, you’ll get to push yourself to the limit in order to get amazing results!
In this Focus T25 review, you’ll learn:
- Why Beachbody created Shaun T’s Focus T25 Cardio Workout?
- We’ll go over Focus T25 reviews with before and after pictures.
- How a 25 minute workout will get you results.
- And Who Focus T25 is for.
Focus T25 Review: Why Beachbody Created Shaun T’s Focus T25 Cardio Workout?
You’re probably checking out this Focus T25 review because you know life is tough and there’s never enough time to do anything, let alone a hour or more workout.
I love doing the Insanity workout but those were between 30 and 60 minutes for 6 days a week. It got results but it was long.
Then I did P90X and that was much longer! Yes, the set workout time was about 60 min, but I’m not a machine. Sometimes P90X lasted up to 2 hours because I needed breaks!!! And then Yoga X is a set hour and a half! Again, P90X gets results but it’s long…
Some people will often go to the gym to workout but that’s also a time sucker.
- Time to drive there.
- Time to change.
- Time waiting for a machine to free up.
- Time to learn how to work a machine.
- Time waiting for an instructor.
- Time to change again or shower.
- Time to drive home.
The worst part about gyms is not knowing how to optimally lose weight.
- With a gym membership you won’t know which exercises to do or when to do them.
- With a gym membership you don’t have anyone to tell you the best foods to eat or how to take care of your nutrition.
- With a gym membership you won’t know how to change your workout when you hit a plateau.
So then, How can we lose weight fast, get the best results, and do it in the shortest amount of time possible?
The answer is simple, Shaun T’s Focus T 25 workout… the only 25 minute cardio workout designed to get results.
For the last year, Shaun T has experimented to see how you can get the same kind of results you’d expect from an hour-long workout program, in under 30 minutes.
The result is FOCUS T25– and the name implies the intent:
If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. Yes, you are working out for less time.
But since you have your shorts on, since you have your sneakers on, and you managed to Push Play, I’m just asking you to give it everything you’ve got, for ONLY 25 minutes.
You focus, and you go! 25 minutes. 5 days a week. 100% results. And there are major university studies out there that prove the value of shorter, more intense workouts. But I’ll save that for later.
The only question now is, do you want to be one of the first to see these routines and what kind of results you can get?
Don’t miss the biggest breakthrough in health and fitness since Insanity. – Shaun T
Focus T25 Reviews: Focus T25 Before and After Pictures
It wouldn’t be a very good Beachbody Focus T25 review if we didn’t check out the type of results people have been getting.
The people below entered their Focus T25 workout results into the Beachbody Challenge and won $500 for their transformation story.
Check out the Focus T25 reviews below to better understand the type of results you can get with Focus T25…
Evan C. Focus T25 Review
“So far I’ve lost 5 inches from my waist, my energy and endurance has increased tremendously, and I’m down 55 pounds! I have abs for the first time in my life and my running has improved. I’m now more confident in every aspect of my life, especially when talking about health and fitness to others. Also, over the years I had developed a drinking problem. Quite honestly, it was a bad one. But since starting Shakeology and Focus T25 I took better care of my body and have since taken control of my addiction. I really have Beachbody to thank for helping me eliminate alcohol from my life and allowing me to focus on my health.”
Hellea B. Focus T25 Review
“I was able to lose a total of 22inches and 16lbs. I am now only 20lbs away from my goal. My core tighten beyond belief. After having my baby I could not fit into a single pair of pants and I refused to buy a larger size, so I lived in spandex. Following the program I was finally able to put on my pre-baby jeans; my biggest accomplishment yet! Additionally, I utilized Shakeology throughout my challenge. I found that it helped aid me in my sweet cravings as well as give me energy throughout the day. It also helped with my digestion and regularity.”
Jose S. Focus T25 Review
“Shakeology was so awesome. Helped kill my cravings for the things I didn’t need and totally supports my body with the essential vitamins and nutrients I need to get through the day.
Can’t tell you how much FOCUS T-25 and Beachbody changed my life. I’m still an epic gamer, but after only 30 days of FOCUS T-25, I’ve decided to become a Team Beachbody Coach. And now, with the recent announcement of Xbox Fitness, I want to help the rest of the gamers out there who can indulge in plenty of time for gaming realize that they can get in awesome shape without ever leaving the house.
No more excuses.”
Cara B. Focus T25 Review
“With T25, change happened fast. In 60 days I went from 164 lbs. to 134, and from a size 15 to a 7. My waist shrunk from a 36 to a 28, I lost 4 inches in my hips, 8 in my chest, 2 in my arms and 3 inches in my thighs.
Today I can do everyday things without getting light headed or out of breath. I can bring a basket of laundry up the stairs, take my daughter on 2-mile park walks, play with her on the Jungle Jim, and chase her around. I’m no longer tired and just wearing a spot into the couch. And I’m no longer awake at 2 am eating a family size bag of chips or a whole bag of “fun size” Twix. My seizures are finally under control and I’ve never felt better in my life.”
Carolanne J. Focus T25 Review
“I became toned and started to see muscle where I didn’t have it before. I am most proud of how my belly is losing the “baby weight”.
My life is completely different. Exercising is a routine now, and eating clean comes natural now. I am confident and proud and still going!
Shakeology is AMAZING!!!! So perfect as a breakfast! It’s filling, gives me so much energy and tastes yum. I love the versatility of it, being able to change it up each day keeps it from getting old. I feel healthy.”
Want more Focus T25 reviews?…. You’re in luck.
Beachbody documented their Focus T25 Test group before it was officially released. Check out the T25 reviews below:
Focus T25 Review: How a 25 minute Cardio Workout Will Get You Results
Focus T25 reviews are amazing and you can see that people are getting results but how exactly will it help you?
Here’s what you’ll get with Shaun T’s Focus T25 cardio workout:
- Every workout is 25 minutes, start to finish.
- Each workout Phase is five days a week, for five weeks. Each phase building on the previous.
- Phase 1: The first five week phase is the ALPHA phase, consisting of resistance and cardio.
- Phase 2: The second five week is the BETA phase, focusing on your CORE strength.
- Every phase has a purpose and mixes up your progress so your body keeps adapting; getting you better and faster results.
- Shaun T delivers high intensity workouts in a small “group” in each video.
- There’s one individual who will show you how to modify each workout move until you’re ready for more advanced moves.
- You control your intensity.
- Advancement Opportunity. After a few rounds of Focus T25 you may get bored with it so there’s the next level, GAMMA phase (sold separately). It focuses on everything you have learned but adds more resistance moves with the use of bands or dumbbells and a pull-up bar. Plus, it’s still only 25 minutes a workout. Check it out here: Focus T25 Gamma
If you’ve attempted Insanity or Insanity Asylum, you know that Shaun T is all about brief, high-intensity workouts, that pressures you to work hard!
During the interval training routines from his other workout programs, you would work out with high intensity for a brief time, take a very short breather, and then repeat.
This kind of high intensity interval training (HIIT) accomplishes exactly what some longer exercises just can not achieve. Thus, although the workout is much shorter, you’re still burning several calories long after the workout is done.
Focus T25 takes out those breaks from Insanity and Aslyum and gets you results in a intense 25 minute cardio workout.
Here’s Shaun T’s Focus T25 Review:
“So I made it my mission to create a workout program that would get your body looking like you’d spent hours at the gym…in only 25 minutes a day—less time than you’d spend driving to and from the gym! FOCUS T25 is that workout.
So how can I get you such amazing results in just 25 minutes a day?
By pushing you hard—with short, high-intensity exercises that force your body’s chemistry to adapt so you get shredded.
Even though you’re working out shorter, you’re getting strong and getting cut faster.
That’s what makes FOCUS T25 the most efficient workout ever created.”
If you’re serious about getting a home workout routine that gets results in less than a 30 minute cardio workout, then you need Focus T25.
Focus T25 Review: Who Is Focus T25 For?
To end this Focus T25 review, we’ll go over a few quick facts to determine if it’s right for you…
Feel free to contact me with any questions.
Have a great day!
Work With Me – Leaders Only
P.S. If you are looking for a way to increase your fitness, nutrition, social, and even occupational wellness, be sure to start with a FREE Team Beachbody Account and you will get support, motivation, and gain access to free tools to keep you on track with your wellness goals.
P.P.P.S Can’t decide between Insanity or Focus T25?…. Check out this post to decide on the best one for you => Focus T25 vs Insanity