Insanity Workout Before and After
Insanity workout before and after…. What kind of results are people really getting with Insanity.
When I first tried to lose weight I tried running but it wasn’t long before I hit a plateau. So, I went online to find the best workout I would enjoy. Some how I stumbled onto Insanity workout before and after pics.
I looked a little more into the Beachbody Insanity workout and decided it looked fun, challenging, and I love cardio workouts… so why not.
Insanity was hhhaarrrrdddd….. But it broke my plateau… I stuck to the Insanity nutrition plan and I got some great Insanity workout results….
After one round of Insanity, I went from 165 pounds to 150 pounds. That makes a 15 pound loss in 2 months. Pretty good I would say
Below is a more recent picture but it gives you an idea of how I looked before I started Insanity and later P90X.
Don’t just look at my Insanity results though…. There are many more Insanity workout before and after pics for you to check out on this post.
I hope you get inspired as I did in 2010 to give the Beachbody Insanity workout a try…
Insanity Workout Before and After: What is Insanity?
Before checking out the Insanity workout before and after pictures, I wanted you to see what Insanity is.
It’s common for a lot of people to have heard of the Insanity workout but not everyone can really explain what it is besides that it’s a very hard workout that will get you results.
Below is a video that explains what the Insanity workout is and goes over several before and after pictures:
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Insanity Workout Before and After: Insanity Results
The Insanity workout before and after pictures below are from people who submitted their Insanity workout results into the Beachbody Challenge.
These people completed the Insanity workout and simply submitted their story in order to get a Free Insanity T-shirt, a chance to win $500, and several other prizes.
After you get you your Insanity workout results, make sure to submit your before and after pictures to the Beachbody Challenge for a chance to also win money!
I stuck with it for 60 days and lost 42 pounds! INSANITY was exactly what I needed. It was intense, but I loved the focus and the way my workout continued to change. – Jennifer A.
I dug deep and did the program, day after day, and the body fat melted away. I went from 18% to 8% in just 60 days. The most incredible thing for me was that before Insanity I couldn’t come close to dunking a ball. – Christian R.
Beachbody Insanity workout has changed my life beyond my wildest imagination. I’m now so much stronger, both physically and mentally, and have tons of confidence. I’m fitting into jeans that I swore I’d never be able to wiggle into again. My beer belly is long gone, and so are all my lame excuses. And the best thing is, those “skinny” jeans are now too big! – Michelle B.
I started with INSANITY, which was awesome. I loved the level of intensity. I like to change up my workouts, and I like to sweat. Shakeology made a big difference in my energy levels and weight loss.
I have lost 20 lbs., and gone down almost three sizes. More importantly, I feel better, and I can keep up with my kids. Best of all, since I have been working out and eating healthy, I can decrease my thyroid medicine dosage. – Jennifer P.
I had a goal of losing 30 pounds, and by Day 58, I weighed in and saw that I had lost a grand total of 30.6 pounds!
Although I love the workouts, I also give credit to Shakeology. Shakeology gave my body total nutrition. At one point, I ran out of Shakeology and figured I didn’t need it because I had lost enough weight. But that was a huge mistake. I didn’t lose any weight the next week, so I ordered more. The day I started back, I became more “regular” and the weight began coming off again. – Michael G.
But the one thing I loved the most about the Insanity workout was that I lost 40 pounds and 7 pants sizes in record time! I got my confidence back, and I feel like a whole new person. I am so proud of myself for actually sticking with it and for pushing myself to my limit, even on the tough days. – Kristina J.
I lost 61 lbs in one round of Insanity and 17 lbs in one of Asylum. My blood pressure is at its best level, the cholesterol, in short, all my body underwent a great change and I lost a total of 80 lbs. – Roberto C.
I was depressed, unhappy, and every day was crappy, crappy, and more feeling crappy. That about sums it up. I had anxiety. I had depression, and I had a family that was always lecturing me about all the weight I’d gained. I weighed 165, and I was so depressed the only thing I could do to block out the pain was drink and eat, and I did.
My life has changed so many ways thanks to Shaun T, INSANITY. – Virginia C.
Thanks to Shaun T, my Coach, and my Challenge Group, I went from a size 11 to a size 6. I lost 20 pounds, and 19 inches off various parts of my body. I feel amazing and never did I think I would ever own a pair of size 6 skinny jeans. - Stephanie H.
Seeing the people in INSANITY pushing to the point of exhaustion really made me feel like I wasn’t alone in my struggle. – Ernest H.
On the last day of round one I weighed 205 lbs., exactly my goal weight! 60 days later I finished my 2nd round, weighed 178 lbs. (68.6 lbs. down from where I began) and was beside myself. And seven months in, I had lost over 80 lbs., went from 49” waist down to 33”, and the most amazing thing is—I HAVE ABS! Never in my life have I had a stomach like I do now. - Gary R.
After having my second child, I was left weighing 190 lbs. —and I hated it. At first it was hard—so hard I could barely keep up and barely finish half a workout. But I kept pushing play and doing what I could and found myself getting stronger. The weight was coming off.
So I started my second round, but this time, I fueled up with Shakeology, and my results started coming faster and faster until I was down to 141 lbs.! – Sara L.
I lost 17 pounds, which may not seem like a lot until you look at 3 five-pound bags of sugar in the grocery market. On the other hand, I gained some things too. I kicked processed food to the curb for organic and natural food. I regained my body and my confidence. – Marine S.
You know that guy who eats a ginormous meal of junk then settles down for a long afternoon nap? That guy who’s known to his friends as the official King of Couch Potatoes? And that guy who runs from veggies and salads like they’re the plague—well, that guy was me.
I said, “WAS ME”—because that WAS before I did INSANITY, drank Shakeology, and lost 105 pounds in 8 short months. Now, I can honestly say that I’m the happiest man in the world because of my new Beachbody life. – TJ B.
Insanity Workout Before and After: Thoughts
Those were some great Insanity workout before and after success stories.
I don’t know what you may be thinking now but I personally enjoy Insanity very much and highly recommend it.
My only warning with Insanity is that you be careful… If you’re new to working out or have bad knees, I wouldn’t recommended it.
Another option to Insanity is Focus T25. Focus T25 is only 25 minutes a day, 5 days a week, and great for beginners to advance. Learn more here: Beachbody Focus T25 workout review
Also, on a few of the Insanity workout before and after reviews above, some people mentioned how they used Shakeology to get their Insanity workout results.
I drink Shakeology everyday and enjoy it greatly. Shakeology does come with a 30 Day Money back Guarantee and I recommend you try it out.
If you’re looking to save money with Insanity and Shakeology, buy a Beachbody Challenge Pack that bundles the two together. You’ll save a lot of money compared to buying Shakeology and Insanity separately. Insanity Challenge Pack
Otherwise, if you’re looking for the best cardio workout possible that will get you amazing results in only 60 days, order your Insanity workout today:
Feel free to contact me with any questions you may have.
Have a great day!
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P.S. If you are looking for a way to increase your fitness, nutrition, social, and even occupational wellness, be sure to start with a FREE Team Beachbody Account and you will get support, motivation, and gain access to free tools to keep you on track with your wellness goals.
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