ibs symptoms - abdominal painsIt has been documented that 1 out of 6 people in the United States have symptoms related to irritable bowel syndrome (ibs).

It can occur at any age and is most prevalent with women.

Irritable bowel syndrome is a gastrointestinal disorder and is also known as spastic colon, irritable colon, mucous colitis, or spastic colitis.

While going by different names, they all interrupt a person’s life. Often times determining how their day may go.

The issues that often occur with IBS is:

  • Abdominal Pain, Bloating, or Discomfort
  • Flatulence (Gas)
  • Nausea
  • Chronic Diarrhea, Constipation, or Both
  • Feeling a strong urge to have a bowel movement.
  • Mucus in the stool.
  • Feeling like you still need to have a bowel movement after you have already had one.
  • Change in the frequency or consistency of stools.
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The good news is there are several medications that can help control these annoying and painful symptoms.


  • there is no magical cure for irritable bowel syndrome
  • you often have to go through several medications before finding the one that works for you
  • many can have dangerous side effects, often causing you to replace one problem for another

Luckily there is a natural remedy for irritable bowel syndrome that can help restore balance to your unhealthy digestive system.

What many doctors can agree with is that gastrointestinal disorders happen when there’s a unbalance in the body.

Basically there’s too much bad stuff and not enough of the good stuff.

There’s now an all natural shake that has been restoring the balance of 1,000s of people with digestion issues and it will work for you too.shakeology can help with digestive probelms by brining balance

Beachbody’s Shakeology shake is full of vitamins and minerals like other health shakes but Shakeology is revolutionizing the health industry by being a nutrient-dense, whole-food drink that includes probiotics/prebiotics, digestive enzymes, adaptogens, phytonutrients, antioxidants, and protein and amino acids.

While all of Shakeology’s ingredients come together to produce a powerful low calorie drink; the probiotics/prebiotics, digestive enzymes, and adaptogens are key to helping control IBS symptoms.

Taking probiotics and prebiotics will help reduce digestive problems:

probiotics and prebiotics can help balance a unhealthy digestive system caused by ibs symptoms

probiotics & prebiotics have been found to manage lactose intolerance, reduce inflammation, help with Antibiotic-Associated Diarrhea (AAD) Irritable Bowel Syndrome (IBS) and colitis.

Antibiotics are often where Crohn’s and IBS get their start because antibiotics kill all gut bacteria, good and bad.

Unfortunately it is the bad bacteria and yeasts that grow back first and then your doctor puts you back on a course of antibiotics to take care of them and the cycle repeats itself.

By the time you have Crohn’s and IBS your body is seriously confused and many people suffer for the rest of their lives and end up having sections of their bowels removed and lots of other unpleasant things.

By taking probiotics and prebiotics you’ll be giving yourself a chance to bring your digestive system back to balance.

By having only unhealthy or pathogenic bacteria, your body creates an immune response against the unhealthy bacteria, leading to diarrhea, cramps and abdominal pain.

By taking probiotics (helpful bacteria found in the gut) you’ll be able to crowd out the pathogenic bacteria.

Supplementing the probiotics with prebiotics (used as nourishment for probiotics), you’ll gain control of digestive problems with healthy and helpful bacteria.

Research continues to make a connection between maintaining a healthy amount of bacteria in your body and disease.

A unbalanced digestive system (not enough probiotics/prebiotics) has been linked to following issues:

  • Infant allergies and infections (when used in formula)
  • Inflammatory colitis
  • Candida yeast infections (in all body areas)
  • Atopic dermatitis
  • Bladder infections
  • Vaginal infections
  • Acute pancreatitis
  • Indigestion
  • High cholesterol
  • Crohn’s Disease
  • Non-alcoholic fatty liver disease
  • Ulcerative colitis
  • Antibiotic-induced diarrhea
  • Gastroenteritis (stomach flu)
  • Diarrhea
  • Risk of colon cancer
  • Gastric ulcers
  • Duodenal ulcers
  • Helicobacter pylori infections
  • Post-operative bowel infections
  • Clostridium difficile infections
  • Complications of prematurity
  • Abdominal radiation

Healthy + Tasty = Amazing!

I suffered with Ulcerative Colitis for over 30 years and eventually had to have my entire colon removed. With Shakeology I have found a great tasting, healthy drink packed with vitamins, minerals and fantastic ingredients garraunteed to make you feel great! I don’t have enough thumbs to up for this!

–JosefK; Jacksonville, FL

Prebiotics, Shakeology ingredients: Pea fiber, yacon root.

Probiotic Blend, Shakeology ingredients: Bifodobacterium longum, Lactobacillus acidophilus, Lactobacillus acidophilus DDS-1, Lactobacillus bulgaricus, Lactobacillus casei, Streptococcus thermophilus.

Want to know what others have said about Shakeology? — Read Shakeology Reviews Here…

Beachbody offers a 30 Day Bottom of the Bag Guarantee with Shakeology.
Try Shakeology Risk Free Today…

Digestive enzymes are needed more in people with gastrointestinal disorders than anyone else:

digestive enzymes are key to helping with digestive disorders

a healthy digestive system relies on properly digesting and absorbing the food we eat. to achieve this you need digestive enzymes.

Enzymes are energized protein molecules essential for the digestion of food, brain stimulation, tissue, cell and organ repairing and generating cellular energy. There are three types: metabolic, digestive and food.

Digestive enzymes are secreted along the gastrointestinal tract and break down the food in the body so that the nutrients can be absorbed.

Enzymes are present in the food you eat which is why there is great importance placed upon having plenty of raw foods in the diet.

The enzymes in raw food help start the process of digestion which reduces the body’s need to secret digestive enzymes.

Problems happen when we eat more cooked foods than raw foods because digestive enzymes are detroyed at high temperatures. As low as 118 degrees Fahrenheit in wet-heat and 150 degrees Fahrenheit in dry-heat temperature.

By only relying on your own digestive enzymes, there will be more stress placed on your system and organs. Leaving less time and energy for other jobs such as rebuilding and replacing damaged cells and tissue and keeping your immune system strong.

Digestive enzymes have been found to be important in the battle against IBS symptoms because they are found in limited number in people with digestive problems and are needed to digest a wide variety of foods.

The late Dr. Edward Howell suggested that when a person eats an enzyme-poor diet consisting of lots of cooked food, the result is illness, lowered resistance to stress and a shortened life span.

By drinking a Shakeology shake everyday, you will meet your digestive enzyme needs by providing a natural and healthy source of them.

Weight & IBS, Acid Reflux & Hypothyroid

Since my thyroid quit working properly I’ve had a horrible time keeping pounds off much less losing any.

I started using shakeoloy along with very light workouts, because I also have Fibromyalgia, in early December. Along with averaging about 1lb a day in weight loss I’m also seeing a HUGE improvement in my digestion. I think it might even be better than I was before having digestive tract issues.

While there isn’t supposed to be any difference in the active ingredients I do see a bit better results from the greenberry. It tastes like a lightly flavored rasberry green tea when mixed in milk.

— Jennifer817; Weatherford, TX

Digestive enzymes, Shakeology ingredients: Amylase, bromelain from pineapple, cellulose, lactase, lipase, papain from papaya, protease.

Want to know what others have said about Shakeology? — Read Shakeology Reviews Here…

Beachbody offers a 30 Day Bottom of the Bag Guarantee with Shakeology.
Try Shakeology Risk Free Today…

Adaptogens will help you deal with stress that leads to digestive problems:

adaptogens help with gastrointestinal disorders and is natural remedies for irritable bowel syndrome

adaptogens helps not only with chronic conditions and diseases, but also optimizes the nervous, respiratory, musculoskeletal, circulatory, & digestive systems.

Adaptogens are biological substances found in certain rare plants and herbs that help the body “adapt” to changes and stress.

Some of the benefits include overall stress protection, better ability to cope with stress, better sleep, quicker injury recovery, increased energy, and overall mental clarity and perception.

Crohn’s Disease and IBS (inflammatory bowel disease) are both regarded as an auto-immune disease and the normalizing effect of adaptogens on the immune system plus the unburdening of the immune system typically result in a gradual disappearance of the symptoms.

Adaptogens will not create change overnight, many times it takes six to eight weeks to see progress.

By adding Adaptogens to your diet, you will control the damaging hormones released when you’re stressed.

Instead of the hormones running freely and causing gas, diarrhea, abdominal pain, constipation, and other health problems…

Adaptogens, Shakeology ingredients: Ashwagandha, Astragalus, Cordyceps, holy basil leaf, Maca root, Reishi mushroom, Schisandra, Suma root.

Want to know what others have said about Shakeology? — Read Shakeology Reviews Here…

Beachbody offers a 30 Day Bottom of the Bag Guarantee with Shakeology.

Try Shakeology Risk Free Today…

Gave me great benefits for my PCOS & IBS

I have struggled for years with PCOS. In addition to PCOS with the medications I have been prescribed over the years I started to struggle with IBS. The PCOS would make me have irregular cycles and IBS just make me irregular period. After a few months of Shakeology, these frustrating symptoms disappeared. I became regular in both cases.

I no longer required laxatives and was able to explain to my doctors that after over 30 years of having irregular cycles I am so regular that it was like clock work. I was able to become regular without taking the pill. Of course the doctors do not believe it was from the shake. They always were pushing me to take the pill even though it caused me many side effects.

With anyone struggling with the infertility issue with PCOS, I would not be a bit surprised if shakeology could help solve that extremely disappointing PCOS issue of infertility especially if it makes other women have regular cycles who have never been regular before.

I also really like the convenience of making a shake and taking it on the go. Being a single mom and working more than full time every week, it gets hard to spent time making square meals every day for every meal. With Shakeology, I get my day started on the right track as I take it to work with me like most people head to the office with their mug of coffee.

I am so greatful that my girlfriend Bonni introduces me to Shakeology. It helped way more than I ever imagined or expected it would.

–Anonymous; Rochester MN

transform your digestive health with shakeology

Final thoughts, Shakeology – Putting together natural remedies for irritable bowel syndrome:

shakeology shake ingredients

shakeology shake ingredients

Shakeology is the only one stop shake with all the ingredients needed to help bring balance to a tortured digestive system.

Besides having:

  • Digestive Enzymes so you can break down foods and increase absorption of nutrients, and keep an excess of toxins from forming.
  • Prebiotics/ Probiotics so you can finally get better intestinal health by increasing the good bacteria and stimulating growth of friendly bacteria for better digestion.
  • Adaptogens so you can deal with stress without the digestive issues that come with it (abdominal pain, bloating, gas, diarrhea, constipation…).

Shakeology is 100% natural ** Gluten Free and Caffeine Free ** AND has
No refined Sugars or artificial sweeteners

I would like to challenge you today. Beachbody offers you the chance to try Shakeology risk free. If you don’t like the results you’re getting, then return it for full a full refund within 30 days.

That’s it. No questions asked. No hassle.

Give Shakeology a chance to help you control your digestive system.

To live a normal day without going through abdominal pain, bloating, gas, nausea, diarrhea, constipation, or uncontrollable bowel movements.

shakeology, cure for irritable bowel syndrome

I wish you the best of luck with any gastrointestinal disorder you may be dealing with.

Feel free to contact me with any questions.

Julio Diaz

Coach Julio Diaz

Work With Me – Leaders Only

P.S. If you are looking for a way to increase your fitness, nutrition, social, and even occupational wellness, be sure to start with a FREE Team Beachbody Account and you will get support, motivation, and gain access to free tools to keep you on track with your wellness goals.

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF

Shakeology® FAQs Download PDF

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